4.29.2010

my purple shamrock.


i had only heard of green shamrocks until a recent road trip with a friend led me to this beauty in a greenhouse. she (yes, it's a she!) seems to be doing very well by the window in my kitchen.

i'm amazed that she's still alive and that my cat, izzy, hasn't chewed off any leaves yet. i don't think izzy is a fan of the shamrock as much as i am.

i'm hoping to have more of a green thumb this summer so i can plant some herbs, both inside and outside.  until then, i'm content on just admiring my purple shamrock... 

p.s. i would LOVE and appreciate any recommendations for websites and/or books about growing your own herbs. i'm currently reading, edible herbs, a book that i got with a friend. but i'm on the hunt for more resources. so send me your suggestions!

4.15.2010

10 thoughts.





















1 :: find a few minutes each day to completely unplug.

2 :: giving to others is the most powerful thing we can do for ourselves.

3 :: see physical fitness as a practice, not a goal.

4 :: make it a point to heed your need for solitude.

5 :: the secret to beautiful skin starts with what you put inside your body.

6 :: try doing even the menial tasks mindfully and with grace.

7 :: the quality of your connections with other people will carry you further than you think.

8 :: just because a no-frills home remedy is simple doesn't mean it won't work.

9 :: if you want to eat healthier, try giving yourself the benefit of better choices.

10 :: home isn't a place. it's a state of mind.


from the nov. 2009 issue of body + soul

4.13.2010

inspiration.

wow! i'm literally at a loss for words here. this woman is amazing...inspiring! 91-years old and not only practicing yoga, but teaching it. now this is something to aspire to...

4.06.2010

cherry blossoms.

one of my favorite things...


...about...


...spring!